About Us


Tria (greek for the number three); also the number of God showing His full-orbed work, as we stand on the triune Godhead of the tri-personal being, we are equipped to engage and inspire the three components of your being; your mind, your body and your soul.

Our vision is for our clients to reflect at full capacity, so they truly live life on purpose, positively impacting the world around them. 


Our mission is to not only partner with men and women whose lives are impacted by chronic conditions and obesity but to also include the population interested in better understand their root cause to ensure they live healthy and productive lives

The Experience

Once you encounter our Experience Zone via one on one coaching, monthly health and spiritual wellness challenges, workshops or our one of a kind spring or summer retreats you will relish in the fact that we connect mentally, physically and spiritually in a purely wholesome way.

Tria's Partners

Certified Personal Trainers

Our personal training team is made up of experts from both coasts who have years of experience and training to meet our clients where they are in their journey (beginner, intermediate or expert). 

Our trainers balance the physical component and nutrition in our approach toward maintaining a healthy lifestyle through customized plans.

Our client's needs are priority as we work to balance the mind and the body. 

Consultation scheduling at: https://directory.bookedin.com/health--wellness-coaching

Holistic Wellness Coach

Holistic Wellness Coaching is a program for people who are looking to make a shift in their lives. 

It’s to end the battle with our bodies by living in the present, rebuilding the mind/body connection, and prioritizing self-care through fitness, nutrition and mindfulness.  

Through the tools of gentle movement, coaching, and holistic nutrition, we work together to turn your ideal health goals into your everyday life, one small step at a time. 

Learn more at:  


Fresh Pressed Juice

Our ingredients are all raw, whole, fresh, local when possible, seasonal, and of the highest quality. All ingredients have a healing purpose. We use NO dairy or processed sugars.  Drinking JuiceBar Juices daily is a healthy, delicious, and convenient way to clear your system of toxins that slow down your body & mind.

  • 100% Fresh & Raw  
  • 80/20 Life Keep it 100  
  • Drink Cleanse

If you are looking for a fresh pressed juice experience, visit Juice Bar Laskin Road or place your order online. 

They are not just a juice bar, they are a life line. 

Learn more at: http://juicebarlaskinroad.com

Contact Us

Drop us a line!

Better yet, schedule a meeting with one of our specialized coaches!

Tria Lifestyle Coaching


Tria Lifestyle Coaching Digital App

Apple Store

Google Play

Our digital app is an 'at your finger tips' tool created to inspire, encourage and empower you throughout your day. 

The app is complete with push notifications sent directly from The Experience and Centering Zones, there's informational details on Heart Disease, Diabetes and Obesity. 

There's also Tria's store where you will find our merchandise. 

You have direct access to our coaching scheduler and our social media site. Dowload and enjoy!


We are not license physicians. The information contained in this website is for general information purposes only. In no event will we be liable for self diagnosing and/or treatment. Seek qualified professional medical advice. Tria Lifestyle Coaching, LLC.